DID YOU KNOW?
Adding 1 tablespoon of nonfat powdered milk to 1 cup of skim milk can make it richer and increase the calcium content by 94 milligrams, while adding only 27 calories.

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Region-specific recipes
The following recipes are provided courtesy of John Wiley & Sons. From the American Dietetic Associations Cooking Healthy Across America by the American Dietetic Association and Food and Culinary Professionals, a Dietetic Practice Group of ADA. ©2005, John Wiley & Sons.  This is the only cookbook to offer region specific recipes. If you would like to purchase this book click here.

California
Floridian
Mid-Atlantic
Mid-West
New England
Rocky Mountains
Southern
Southwestern
Tex Mex

Recipe Links

http://www.shape.com/tools/finder

http://www.cooking.com/recipes

http://www.cookinglight.com/cooking

http://www.deliciousdecisions.org  Sponsored by the American Heart Association

http://vgs.diabetes.org/recipe/index.jsp  Sponsored by the American Diabetes Association

http://www.yumyum.com